Friday, April 24, 2015

Friday Challenge!

 "Be bold enough to use your voice, brave enough to listen to your heart, and strong enough to live the life you've always imagined."

     Friday Challenge! 

These 8 straight-forward tips may seem simple enough, but you'll be surprised how powerful they can be. 

You may be feeling stressed out, down on yourself or stuck in a rut. Redefining your expectations, and then reinforcing those thoughts with physical reminders, actually trains your brain to experience in the world in a different way. We're talking about long-lasting changes to how you see yourself and the world. 

Why not try just one of these recommendations today? You've got nothing to lose, except for another day of feeling bad. 

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